Course opens October 14th 2025

Don’t just hope for a good birth, prepare for one.

Own My Birth helps you confidently navigate every twist, turn, and triumph of labor.

Own My Birth is a complete mindset and preparation shift for expectant moms who want more than just hospital policies and textbook techniques. This is real-world, evidence-based guidance for navigating labor with clarity and confidence.

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Million Views

That’s why I created Own My Birth.

I’m Diana, women's health Physician Assistant, mom of four, and host of Diana in the Pink on YouTube.

I didn’t take a birth class for my first vaginal delivery. And I deeply wish I had.

This course is exactly what I wish existed back then: a clear, encouraging, medically grounded path to help you:

  • Understand your options

  • Reduce your fear of the unknown

  • Prepare your body and mind for labor

  • Know how to advocate for yourself in the moment

And right now, you can join me for a limited early access round.

Why I created Own My Birth.

I’m Diana — a Lamaze-trained birth educator, Physician Assistant, mom of four, and host of Diana in the Pink on YouTube.

I didn’t take a birth class for my first vaginal delivery. And I deeply wish I had.

This course is exactly what I wish existed back then: a clear, encouraging, medically grounded path to help you:

  • Understand your options

  • Reduce your fear of the unknown

  • Prepare your body and mind for labor

  • Know how to advocate for yourself in the moment

This course is exactly what I wish existed back then: a clear, encouraging, medically grounded path to help you:

What makes this course different?

  • 10 modules: Watch at your pace, Plus LIVE Q&A sessions. You’ll get support, coaching, and answers in real time.

  • Evidence-Based + Real-Life: No fluff. No scare tactics. Just clear, up-to-date information grounded in clinical experience and what actually helps.

  • All Birth Plans Welcome: Whether you want an epidural, are planning a c-section, or hoping for an unmedicated birth, this course meets you where you are.

  • Mindset Tools + Advocacy: Feel emotionally and mentally strong going into labor. Learn a simple decision-making method to help you talk with your provider and choose what’s right for you in the moment.

Here’s What You’ll Learn Inside:

  • How labor actually progresses (with realistic timelines)

  • What to expect at every OB or midwife visit

  • Comfort measures & pain management options

  • Hospital vs birth center vs home birth realities

  • What to pack and prepare ahead of time

  • How to reduce tearing and improve recovery

  • Partner roles and how to involve your support person

  • What if plans change? How to pivot with confidence

Who is this course for?

  • You’re currently pregnant (ideally 18+ weeks, but all welcome)

  • You want to feel prepared without pressure

  • You’re looking for trustworthy information from a medical provider who’s also been in your shoes

  • You want a blend of clinical facts + real-life mom wisdom

You’re likely here because:

  • You’re overwhelmed by conflicting advice and TikTok tips.

  • You want to feel ready for all possible birth scenarios (not just your ideal one).

  • You want something more personal, real, and empowering than a generic online course.

Areas Of Speciality

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Ready to Own Your Birth?

Early access is open now for a limited group.

Get in on the ground floor of this course and be part of something special.

Click below to grab your spot

(Spots are limited. Opens October 14th, 2025!.)

You don’t have to wing it. You can Own Your Birth.

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